Our CEO,talks about the power of Acceptance of emotions and the happiness and peace it can get to our loves!
She gives an example of her child: Looking at her 6 year old child throw tantrum, There were various emotions that triggered her mind..
The first emotion that triggered her was that she will be able to manage her child however when she was unable to do that, her emotion changed to irritation and then to a state of anger.
Similarly, her child was also undergoing different emotions. Right from thinking that nobody understands her to the level of getting frustrated and upset
This happen with us in our daily lives while interacting with adults as well. It is natural for emotions to get triggered because of certain situations and experiences!
However it is a learnt behavior to understand how to manage emotions!
The Mantra Of Acceptance:
a. Successful people and leaders understand of their own emotions. They can accept and alter their emotions based on the environment and situation
b. They have high acceptance which leads to high emotional intelligence
c. Real education should be about helping children to master their own emotions
d. This can be done by embracing all kinds of emotions. This is possible by accepting the negative emotions and converting them into positive
e. It is okay to feel a negative emotion, but true power lies in converting a negative emotion into a positive one by acceptance
Few Amazing Examples Of Converting Emotions:
a. Covert fear into courage
b. Anger into tolerance
b. Jealously into inspiration
c. Hurt into forgiveness just by one magical wand of “Acceptance” Every time you don’t feel up to the mark; ask yourself “what is that you are not accepting ?”
Your power lies there… in acceptance!”
CEO of Jumpstart Preschool, Pune